Don't Miss Upcoming Business After Hours at Iowa Dance Collective on Friday, September 5 from 4-6pm!!

7 Science-Based Health Benefits of Drinking Enough Water - Bob Ferguson Wellness Blog

posted on 11/23/22

 

Bob Ferguson Wellness Blog
7 Science-Based Health Benefits of Drinking Enough Water

 

We've all heard that drinking enough water is important. Here are seven evidence-based benefits that I'm sure all of us would want.

https://www.healthline.com/nutrition/7-health-benefits-of-water

Subscribe to my WellnessUpdates

More News

Fairfield Becomes Iowa’s Newest Main Street Community

posted 8/8/25

JCHC Clinics Closed Friday, September 5th

posted 9/4/25

Wolf Creek Family Farm Market Returns with Fall Favorites

posted 9/1/25

How Print Quality Impacts Your Brand

posted 8/29/25

Plant-Based Protein That Packs a Punch

posted 8/27/25 How to Actually Hit Your Protein Goals Without Feeling Like You’re Living on Beans

Join the Chamber

Connect with our members, engage our community, and prosper together. Discover the benefits.

Sign Up