Stay Independent - A Healthy Aging Series
A five session nutrition and wellness series that provides information and tips to help you remain healthy and independent.
Dates: May 1: "Three Meals a Day"
May 8: "Feast on Fruits and Vegetables"
May 15: "Power up with Protein"
May 22: "Exercise Your Independence"
May 29: "Cooking for One or Two"
Time: 10:30am - 11:15am
Location: Fairfield Public Library, 104 West Adams
What you'll do...
This event is brought to you in partnership with Fairfield Public Library and ISU Extension and Outreach - Jefferson County
For more information contact: Lori @ (641)472-4166