Build Strength and Confidence with Impact Fitness’ Fall Momentum Class
Impact Fitness & Sports Performance is offering Momentum, a four-week fitness class designed to help participants build consistency, learn strength-training fundamentals and feel more comfortable in a gym setting.
The program is a good fit for anyone getting back into an exercise routine, starting fresh or looking for added structure and support. Classes are held in a small-group environment, giving participants an opportunity to build skills and confidence while developing habits they can continue beyond the four-week program.
Two class schedules are available this fall:
Afternoon Class
September 21–October 14
Mondays and Wednesdays | 4:30–5:30pm
Morning Class
September 22–October 16
Tuesdays and Fridays | 9:30–10:30am
Classes will be held at Impact Fitness & Sports Performance, 2803 W. Grimes Ave., Suite 6, Fairfield.
Space is limited. Learn more and register at:
https://go.impactfit.co/momentum
