Bob Ferguson Wellness Blog - How Important is Plant-Based Nutrition

Bob Ferguson Wellness Blog - 
How Important is Plant-Based Nutrition?

You don't have to be a vegetarian or vegan to benefit from adding more plants to your diet, whether in the form of fruits and vegetables, or plant-based protein.

Here's what's in it for you to make more plant-based nutrition a healthy habit you can easily adopt.

To your health,

Bob

Five Benefits of a Plant Based Diet - M.D. Anderson