Vinyasa: Wake Up Flow Yoga
121 West Broadway Ave, Suite 21
Fairfield, IA
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November 21, 2024
7:45 am · 8:45 am
Class Time 7:55am
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Contact: Vitalbody Pilates Studio
Website
Pilates Reformer/Apparatus: Intermediate-Advanced
121 West Broadway Ave, Suite 21
Fairfield, IA
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November 21, 2024
9:00 am · 10:00 am
For students who have graduated out of Improvers level. This class will focus on total body core stability, whole body weight balance, continual flowing sequences, and the full repertoire of Pilates Movements, plus some creative variations for fun and refinement of form
Intermediate 2-Advanced is suitable for long-term pilates students without injury, and who have been approved to join this class.
Includes use of full studio: Reformers, Springboard/Tower, Ladder Barrel, Arc Barrels and Chairs.
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Contact: Vitalbody Pilates Studio
Website
Traction Thursdays
101 N Court
Fairfield, IA
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November 21, 2024
12:00 pm · 1:00 pm
All entrepreneurs or aspiring entrepreneurs are welcome to attend. Each meeting features a guest entrepreneur who shares their vision, plans, experience, and needs with the group. Every Thursday at the Fairfield CoLab from 12-1pm.
Adult Craft & Connect
November 21, 2024
1:00 pm · 2:30 pm
Location: FPL Meeting Room
Audience: Adults
Join Adult Services Librarian Joy Craig, community volunteers, and local crafters for a weekly crafting and textiles program! Instructions and materials will be provided for projects selected by Joy—but participants are welcome to bring whatever personal project they are currently working on as well! Joy will email participants to let you know further details. Please RSVP at least one day prior to the program using the form here. For questions or comments, email Joy at jcraig@fairfield.lib.ia.us. Happy crafting!
If you need assistance to participate due to a disability, please share this information with Joy.
Pilates Reformer/Apparatus: Improvers - Intermediate
121 West Broadway Ave, Suite 21
Fairfield, IA
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November 21, 2024
5:15 pm · 6:15 pm
For students who graduated out of Beginners level classes. Improvers-Intermediate is suitable for those without injury, and who have been approved to join in this level of class.
This class focuses on building core stability with greater body balance, and more challenging exercises, as well as the transitions between exercises, and flowing sequences.
Includes use of full studio: Reformers, Springboard/Tower, Ladder Barrel, Arc Barrels and Chair
For More Information
Contact: Vitalbody Pilates Studio
Website
Mat Pilates: Beginners - Improvers
121 West Broadway Ave, Suite 21
Fairfield, IA
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November 21, 2024
6:30 pm · 7:30 pm
The full Pilates Method flow! The classical flow is a well designed, full body workout challenge, using body weight and body balance to develop every aspect of your movement, function and breath. We offer Intro to Pilates mat starting with the basic principles, right the way through to Advanced Classes.
Utilizing props such as foam rollers, resistance bands, light hand and ankle weights, and stability balls, these classes develop your core strength & stability whilst also warming you up, and keeping you moving continuously. The higher the level, the more cardio it becomes. With never more than 8 people in a group. (Max 8 students)
- Intro to Vitalbody Pilates: Foundations
- Beginners
- Improvers
- Intermediate
- *Advanced (offered by request, for teachers and those who have truly passed out of all prior repertoire)
All students are required to attend their appropriate level, to develop correct technique and build core stabilizing muscles in a progressive and safe way.
For More Information
Contact: Vitalbody Pilates Studio
Website
Movie: The Wild Robot
November 21, 2024
7:00 pm
[PG] ‧ 2024 ‧ Family/Adventure ‧ 1h 42m
Showtimes:
Thursday, 11/21 | 7:00 PM
Friday, 11/22 | 7:00 PM
Saturday, 11/23 | 4:00 PM, 7:00 PM
Shipwrecked on a deserted island, a robot named Roz must learn to adapt to its new surroundings. Building relationships with the native animals, Roz soon develops a parental bond with an orphaned gosling.
Based on the Caldecott Honor winning book and featuring the voice talents of stars like Lupita Nyong’o, Pedro Pascal, Catherine O’Hara, Mark Hamill and more, critics and audiences alike are loving this thought-provoking and extraordinary story.
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Website